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Nice to Meet You!

As a wellness entrepreneur, best-selling writer, former yoga teacher, and life coach, I’m here to empower you to live a happy and healthy lifestyle that works for YOU.. 

Expect to learn how to detox your mind, body and home SIMPLY. Say goodbye to unnecessary toxins, overwhelm, and unrealistic lifestyle changes and say hello to a happier and healthier you!

Here at Soul, we believe women should support each other and we do this work with that as our top priority because we all do better when we look out for each other.


This website was designed to give you incredible resources to help you discover healthy and natural ways to revolutionize your health, emotional well-being, household, and much more. 

Essential What?

We LOVE finding ways to live a healthy, more natural, and eco-friendly lifestyle.

These past years we’ve grown to hold a special place in our heart for essential oils. The versatility of these beauties has completely overthrown us and we use them to naturally clean our homes, support us with sleep, stress, day to day ailments, emotional well-being, and so much more.

If you are interested in learning more about them we suggest you sign up for our free course Every Day Wellness with Essential Oils.

We’re here to give you the best information and facts we have, based on our experiences and all the hours of heavy research we do on the topics we write about. What you do with that information is totally up to you.


The Soul Blog

At Soul, we believe in sisterhood and helping each other out in a judgment-free zone. We share tips, tricks and resources for a healthy body, mind and home with a natural, and eco-friendly twist. 

Warning! We do our best but our posts are not always socially or politically correct.