Essential Life Maintenance

Flexible mentoring for women who have completed the 3-month Soul Survivor program. Buy a bundle of hours, and only use them when you need them. Check-in, check-up and grow. Essential mentoring when you need it because you don’t need to face it alone. We all need a helping hand and the reassurance of knowing someone is there.

At Soul Essentials, we believe that life requires ongoing maintenance.

Coaching doesn’t end when the sessions are over. In this package, I offer flexible mentoring for women who have completed the 3-month Soul Survivor program. 

You simply buy a bundle of hours and use them when you need them.

Check-in, check-up and grow. It’s about giving essential mentoring when you need it.

You don’t need to face things alone; we all need a helping hand and the reassurance of knowing someone is there.

This session is designed to help support you and ensure you’re still on the path to empowerment.

Lets Talk

Ready to take that next step and work together? Contact me here.

Here's what I can offer you

Mini Coaching Program

A short, comprehensive course lasting around a week with short exercises and reading. It’s about making a start, and sampling what coaching can do for you.

Essential Life Maintenance

Flexible mentoring for women who have completed the 3-month Soul Survivor program. Buy a bundle of hours, and only use them when you need them. Check-in, check-up and grow. Essential mentoring when you need it because you don’t need to face it alone. We all need a helping hand and the reassurance of knowing someone is there.

Soul Survivor

Coaching doesn’t end when the sessions are over. In this package, I offer flexible mentoring for women who have completed the 3-month Soul Survivor program. 

Family Constellations

Family Constellations is a powerful method, designed to help reveal the hidden dynamics of your origins, family or relationship, uncover the stresses and hidden patterns and heal them.

Women in Motion

Need a helping hand going through a transitional phase in life or are you presented by sudden emotions or life changes? Let’s talk. Women in Motion is designed to help you navigate your way through life’s challenges.

Everyday Wellness

Our online free course teaches you the benefits of essential oils. Our 7-day course will guide you through the benefits and history of essential oils, how to use them safely, all while avoiding the most common mistakes that even Google can’t save you from! We’ll show you how incorporating oils into everyday life can transform your wellness.